Strawberry Cooler

If you are looking for something refreshing and low in calories this is the recipe for you! It is also very quick and easy to make, and packed with antioxidants. Makes: 1 serving Preparation time: 5 minutes Ingredients: – 1/2 cup strawberries – 1 cup water – 1/2 cup ice – 1 tbsp maple syrup…

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Fluffy Mango Mousse

I love the flavour and the texture of this creamy and fluffy mango mousse. I recommend using ripe mangoes as they have nice flavour and are very sweet. This way you only need to use a little bit of sweetener. Lime juice really brings out the tropical flavour and cashew nuts make it give it…

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Almond Protein Balls

These raw almond protein balls are one the easiest and delicious raw snacks I’ve ever made. I make them all the time. They are deliciously soft with bits of crunchy almonds, without added sugar or other nasty ingredients. Almonds are high protein, fats, vitamins and minerals, and consist of all essential amino acids. They alkalize…

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Popcorn Balls

I made these popcorn balls for my friend’s daughters 6th birthday party and they went down a treat. This version is slightly less healthy as I put some sugary pink stars to make it more attractive for children but you can use dried berries such as goji berries or raisins. These are so easy to…

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Breakfast Energy Balls 

These breakfast energy balls are another great option for when you don’t have much time in the morning and want something quick and healthy to eat. I like making them all the time as they are really delicious and leave me bursting with energy. And They also serve as a great pre workout meal as…

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Raw Carrot Cake Squares

I’m so happy spring is finally here, the days are longer and brighter; I do love a sunny spring day! With spring in the air I thought it would be a perfect time to share some of my raw recipes with you that I’ve been working on. I’ve always liked to bake healthy desserts but…

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Mango Coconut Smoothie

I love having this delicious Mango coconut smoothie for my breakfast. It’s creamy, sweet and very easy to make it too. You only need 3 main ingredients; mango, coconut and banana. And what’s more, its vegan, gluten free, paleo and completely sugar free. 🙂 Mango coconut smoothie Makes 2 portions Ingredients: • 1 mango, sliced • 1 banana (fresh or frozen)…

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