Stir-Fried Chicken With Broccoli and Toasted Cashew Nuts

Another delicious recipe for a healthy dinner or lunch. It is packed with lean protein, complex carbohydrates and healthy fats. I love eating broccoli as it gives a very nice texture and nutritional value to dishes. Broccoli is high in antioxidants, magnesium and fibre. For this dish I used tri-colour quinoa as it is nicely…

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Spinanana smoothie

Hi! Hope you’re all doing well. I’m really into smoothies at the moment. They are refreshing, filling, healthy and delicious. I have one every single day, either for breakfast, after a workout or in the afternoon as a snack.┬áThis time I’d like to share my new recipe for a spinanana smoothie that I made yesterday….

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