No-Bake Chocolate Protein Bars with Almond Butter

I like making protein bars as they taste so much better than the store-bought ones and they are less expensive too. Another good thing about making them at home is that you exactly know what you put in them. This way you can avoid eating any strange ingredients, gluten or sugar. These protein bars are…

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Spiced Coconut And Turmeric Porridge

I am addicted to this creamy spiced coconut turmeric porridge at the moment. So nicely thick with a beautiful flavour from turmeric and cinnamon, sweetness from the raisins and the crunch from shredded coconut and pecan nuts. Makes: 2 portions Preparation time: 15 minutes Ingredients: – 1 cup gluten-free rolled oats – 2 cups coconut…

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Peach Oatmeal Bake

This breakfast bake is delicious to eat cold or warm. The recipe calls for pecan butter but if you don’t have it in your cupboard, you can make it without. Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. They are packed with vitamins and minerals such as…

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Gluten-free oat cakes

I like snacking on oatcakes, but I find the store bought ones dry, dull and too salty! These homemade oatcakes made with coconut oil and Italian herbs taste so much better than theirs store bought counterparts. They are crunchy, flavoursome, and they literally melt in your mouth. You can actually have them on their own,…

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Coconut and apricot balls

These coconut and apricot balls are just heavenly. They are creamy, sweet and soft with a bit of a crunch. I love the idea that they are so delicious and healthy at the same time. They are full of healthy fats from coconut, muscle building protein from almonds, and fibre from gluten free oats and…

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