Coconut and apricot balls

These coconut and apricot balls are just heavenly. They are creamy, sweet and soft with a bit of a crunch. I love the idea that they are so delicious and healthy at the same time. They are full of healthy fats from coconut, muscle building protein from almonds, and fibre from gluten free oats and…

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6 Amazing health benefits of dark chocolate

Hello! How are you doing?    I’ve been craving so much chocolate and sweets recently.  This is me with a box of chocolates the other day. I didn’t eat the whole box but I ate quite a few!  Although dark chocolate has many health benefits it’s still pretty high in sugar and therefore calories. Since I’m trying to decrease my body fat percentage I…

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Vegan chocolate pudding

  The main ingredients of this delicious guilt-free mousse is avocado.  Avocado is packed with good fats that provide sustainable energy levels and therefore good on a body fat loss diets. Including an avocado in your daily diet can lower bad cholesterol, protect the heart and helps to manage the diabetes type 2. It’s packed with antioxidants that protects us from…

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Guilt free cupcakes

Hi to all, We’re only one week away from Mother’s Day. 🙂 Have you already got your mum a present? If you’re lack ideas read my post Mother’s day gift ideas. However, if you would like to give her something very original this year, why not bake her healthy gluten free cupcakes. For these gorgeous cupcakes I used rice flour and…

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