Pan Fried Turkey Cooked In Creamy Cashew Nut Sauce

This is the recipe for a healthy lunch or dinner made in less then 20 minutes. It is rich in lean protein and complex carbohydrates. I find turkey breast rather dry and this is a great recipe to make it nicely juicy. The sauce is made of cashew nut milk, Dijon mustard, mushrooms and red…

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Stir-Fried Chicken With Broccoli and Toasted Cashew Nuts

Another delicious recipe for a healthy dinner or lunch. It is packed with lean protein, complex carbohydrates and healthy fats. I love eating broccoli as it gives a very nice texture and nutritional value to dishes. Broccoli is high in antioxidants, magnesium and fibre. For this dish I used tri-colour quinoa as it is nicely…

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Spicy “Parmesan” Courgette Chips

I made these courgette chips after making aubergine chips which I love so much. If you like parmesan cheese and aubergines check the recipe here. They are best eaten straight from the oven as they are still crunchy and the spicy and cheesy flavours really come out. Have it with hummus or as a healthy…

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Sesame Crusted Salmon with Oven Baked Cauliflower and Broccoli

This is a great recipe for a light Sunday dinner. It takes a bit more time to make but is totally worth it. Makes: 2 servings Preparation time: 40 minutes Ingredients: – 1 organic salmon file – 1 tbsp tahini sauce – 1 tbsp mixed sesame seeds – 1 small head broccoli – 1 small…

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