Coconut And Chocolate Chia Seeds Pudding

As you may have noticed, I love chia seeds pudding. I like to have it for my breakfast as it really gives me energy for the rest of the day and keeps my hunger at bay for hours. If you have never heard of chia seeds, they are tiny black seeds similar to poppy seeds….

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Sun Dried Tomato Hummus

I love snacking on vegetables and hummus. It is quick to prepare, filling and packed with nutrients from vegetables and dips. I made this hummus after making sun dried tomato pesto and had some left. Makes: 1 medium size bowl  Preparation time: 5 minutes Ingredients: – 2 cups cooked chickpeas – 3 tbsp olive oil…

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Cinnamon Roll Bars

I made these cinnamon roll bars after making almond butter; I couldn’t scrape all the almond butter out of the processor so decided to use it in my next creation. I didn’t want to waste it and I was already full because of having a big lunch (otherwise I would probably lick the bowl) so…

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Turmeric Hummus

I like hummus as much as I like nut butter! I eat it with vegetable crudities, roasted vegetables or gluten free crackers. So yummy! It is also quick and simple to make. For a basic hummus you need chickpeas, tahini paste, olive oil, lemon juice, and garlic. Making it at home is also less expensive…

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Chia Seeds Pudding with Cherries

I’m obsessed with chia seed pudding at the moment. It’s crunchy and packed with energy boosting nutrients from chia seeds. I like to have it for my breakfast as it really gives me the energy for the rest of the day. Chia seeds are packed with antioxidants, omega 3 seeds fats and are a complete…

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Almond Protein Balls

These raw almond protein balls are one the easiest and delicious raw snacks I’ve ever made. I make them all the time. They are deliciously soft with bits of crunchy almonds, without added sugar or other nasty ingredients. Almonds are high protein, fats, vitamins and minerals, and consist of all essential amino acids. They alkalize…

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Vegan cashew nut sauce

This cashew dip tastes like a mayonnaise. Actually, it tastes even better! It is deliciously creamy, thick and so healthy. The dip is made of cashews, tahini, almond milk, lemon juice, and salt. Can you believe it? No nasty additives, completely vegan, gluten-free and raw. And the best thing about this dip is that is…

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