No-Bake Chocolate Protein Bars with Almond Butter

I like making protein bars as they taste so much better than the store-bought ones and they are less expensive too. Another good thing about making them at home is that you exactly know what you put in them. This way you can avoid eating any strange ingredients, gluten or sugar. These protein bars are…

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Coconut And Chocolate Chia Seeds Pudding

As you may have noticed, I love chia seeds pudding. I like to have it for my breakfast as it really gives me energy for the rest of the day and keeps my hunger at bay for hours. If you have never heard of chia seeds, they are tiny black seeds similar to poppy seeds….

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Rice Krispie Bites

I love making these healthy rice krispie bites as they are easy and quick to make and taste so yummy. Just like the ones you can get from the store or perhaps even tastier and much more healthy. Makes: around 20 small bites Preparation time: 15 minutes Ingredients: – 2 heaped cups of puffed rice…

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Crunchy Chocolate Spread With Coconut Oil

This crunchy chocolate spread tastes and smell almost like a Nutella and it is my latest obsession! I like to mix it into a warm porridge, a smoothie, have it on a slice of gluten free bread, drizzled over fresh fruit or eat it straight from the jar. I probably eat it straight out from…

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Chocolate Avocado Mousse

I love making this creamy chocolate mousse all the time. I have it with fresh berries or on its own for breakfast, snack or dessert. The main ingredient is avocado which makes it creamy and fluffy. And the best thing is that you won’t even know that you are actually eating avocado as it really…

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Popcorn Balls

I made these popcorn balls for my friend’s daughters 6th birthday party and they went down a treat. This version is slightly less healthy as I put some sugary pink stars to make it more attractive for children but you can use dried berries such as goji berries or raisins. These are so easy to…

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Vanilla Raspberry Chocolate Raw Cake

This vanilla raspberry chocolate raw cake is one of the most delicious cakes I’ve ever eaten and made. I made it for my flatmate’s birthday a few weeks ago, I’ll definitely be making it again very soon.  It is so beautifully creamy that it almost feels like you are eating an ice cream cake. The…

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6 Amazing health benefits of dark chocolate

Hello! How are you doing?    I’ve been craving so much chocolate and sweets recently.  This is me with a box of chocolates the other day. I didn’t eat the whole box but I ate quite a few!  Although dark chocolate has many health benefits it’s still pretty high in sugar and therefore calories. Since I’m trying to decrease my body fat percentage I…

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