Coconut And Chocolate Chia Seeds Pudding

As you may have noticed, I love chia seeds pudding. I like to have it for my breakfast as it really gives me energy for the rest of the day and keeps my hunger at bay for hours. If you have never heard of chia seeds, they are tiny black seeds similar to poppy seeds….

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Chia Seeds Pudding with Cherries

I’m obsessed with chia seed pudding at the moment. It’s crunchy and packed with energy boosting nutrients from chia seeds. I like to have it for my breakfast as it really gives me the energy for the rest of the day. Chia seeds are packed with antioxidants, omega 3 seeds fats and are a complete…

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Overnight Oats with Mango Mousse

This is a great recipe for busy mornings. I usually make it the night before and leave it soak overnight. It is packed with energy boosting ingredients and it’s very filling. I like the contrast between chewy oats and fluffy mango mousse. Makes: 1 portion Preparation time: 5 minutes Ingredients: – 1/2 cup rolled oats…

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Vanilla Strawberry Overnight Oats

I love eating strawberries all year long but even more when they are in season. I normally get them from a local farmer’s market, there is one every Sunday not far from where I live. I buy them in larger quantities, enjoy them during the week or use them in many different recipes. My two favourite…

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Overnight mango chia seeds oatmeal pudding

This overnight mango chia seeds oatmeal pudding is fluffy and deliciously creamy. The beauty of it is how it is made. I like to add half the amount of the shredded coconut the night before and other half the next day. This way it is creamy but at the same time still has a bit of crunch…

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Energy Boosting Breakfast Smoothie

This smoothie is not only incredibly sweet and delicious but it is also very healthy and will keep your energy levels and hormones balanced throughout the day. Millet flakes, combined with banana makes this smoothie so deliciously creamy and thick. Makes: 1 Time: 5 minutes Ingredients: 1 frozen banana 1 cup blueberries (fresh or frozen)…

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