Poached eggs, smoked salmon and asparagus

Poached eggs and salmon are one of my favourite breakfasts! It’s quick, delicious and full of vitamins, minerals and healthy fats from eggs and salmon. I like poaching eggs as they are much healthier then fried eggs, and it tastes so much better than a soft boiled egg. I recommend eating them with cooked asparagus…

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Summer frittata

This summer frittata is so easy to make, and you can have it any time of the day. It is best eaten when freshly cooked, but leftovers are just as good.  Makes: 2 portions Preparation time: 20 minutes Ingredients: 3 whole eggs 4 egg whites 1 bunch of fresh asparagus (chopped) 1 cup chopped spring…

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Going organic?

Just got home from my favourite organic store in the center of London, Whole Foods Market. I can stay there for hours, wandering through the product shelves, checking food labels, discovering new organic products, looking at all the gorgeous fresh fruit and vegetables. They even have that amazing nut machine which makes fresh organic nut butter! How…

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