RECIPES

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Breakfast

Mango Coconut Smoothie

Cleansing green juice

Chocolate Millet Porridge

Energy boosting breakfast smoothie

Vanilla Chai Tea porridge

Strawberry Chia Seeds Jam

Raspberry Beetroot Smothie Bowl

Breakfast Energy Balls

Creamy Coconut Quinoa Porridge

Summer frittata

Poached eggs, smoked salmon and asparagus

Carrot cake smoothie 

Banana Protein Crepe

Avocado Chocolate Protein Pancakes (vegan and gluten free)

My top breakfast picks 

Gluten – free protein pancakes

Fruity and Nutty Millet 

Green smoothie breakfast bowl

 

Mains 

 

 

Sides

Mixed bean sprouts salad with orange vinaigrette dressing

Smoked cauliflower and broad bean dip

Lemon, garlic and caper roasted cauliflower

Roasted Parsnip and Smoked Paprika Cashew Dip

Rosemary baked sweet potato crisps

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Healthy snacks

Cleansing green juice

Strawberry Chia Seeds Jam

Raspberry Beetroot Smothie Bowl

Energy Balls

Raw strawberry cheesecake squares

Coconut and apricot balls

Smoked cauliflower and broad bean dip

Easter Oreo Eggs and Bunnies 

Carrot Cake Smoothie 

Banana Protein Crepe

Avocado Chocolate Protein Pancakes (vegan and gluten free)

Peanut Butter Protein Brownies

Vegan Chocolate Pudding 

Roasted Parsnip and Smoked Paprika Cashew Dip (gluten-free and vegan)

Almond and chia seeds protein bars (gluten-free)

Energy bars  (gluten-free and vegan)

Roasted pumpkin seeds  (gluten-free and vegan)

Kale chips (gluten-free and vegan)

Guilt free Christmas snowballs (gluten-free and vegan)

Rosemary baked sweet potato crisps

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Desserts

Coconut and apricot balls

Strawberry cheesecake squares (raw) 

Raw Oreo Easter Eggs and Bunnies 

Raw Carrot Cake Squares 

Banana Protein Crepe

Avocado Chocolate Protein Pancakes (vegan and gluten free)

Peanut Butter Protein Brownies

Vegan Chocolate Pudding 

Top 5 healthy Easter treats 

Mother’s Day cupcakes 

Health benefits of eating dark chocolate 

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Juices & Smoothies 

Energy boosting breakfast smoothie

Raspberry Beetroot Smothie Bowl

Spinanana smoothie

Power boost smoothie

Green smoothie breakfast bowl

Coconut Mango Smoothie

Cleansing green juice

Refreshing Lemon Green Ice Tea

Carrot Cake Smoothie 

Spicy Vegetable Juice 

Detox juice 

Red Power juice 

Power Boost Smoothie

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Vegan

Cleansing green juice

Chocolate Millet Porridge

Vanilla Chai Tea porridge

Strawberry Chia Seeds Jam

Breakfast Energy Balls

Creamy Coconut Quinoa Porridge

Coconut and apricot balls

Smoked cauliflower and broad bean dip

Energy boosting breakfast smoothie

Raspberry Beetroot Smothie Bowl

Spinanana smoothie

Power boost smoothie

Green smoothie breakfast bowl

Coconut Mango Smoothie

Refreshing Lemon Green Ice Tea

Strawberry Cheesecake Squares (raw)

Raw Oreo Easter Eggs and Bunnies 

Raw Carrot Cake Sqaures 

Carrot Cake Smoothie 

Avocado Chocolate Protein Pancakes ( gluten free)

Roasted Parsnip and Smoked Paprika Cashew Dip

Vegan Chocolate Pudding 

Chocolate Gluten Free Cupcakes

Gluten-free Stuffed Mushrooms 

Energy bars 

Fruity and Nutty Millet 

Roasted pumpkin seeds 

Kale chips

Guilt free Christmas snowballs 

Mother’s Day cupcakes 

Spicy Vegetable Juice 

Detox juice 

Red Power juice 

Rosemary baked sweet potato crisps

Green smoothie breakfast bowl

 

Gluten free

Coconut and apricot balls

Smoked cauliflower and broad bean dip

Strawberry Cheesecake Squares 

Raw Oreo Easter Eggs and Bunnies 

Raw Carrot Cake Sqaures 

Carrot Cake Smoothie 

Green smoothie breakfast bowl

Avocado Chocolate Protein Pancakes (vegan)

Peanut Butter Protein Brownies

Vegan Chocolate Pudding

Roasted Parsnip and Smoked Paprika Cashew Dip

Almond and chia seeds protein bars

Gluten – free protein pancakes

Polenta  – perfect option for gluten free diets 

Gluten-free Stuffed Mushrooms

Energy bars 

Fruity and Nutty Millet 

Roasted pumpkin seeds 

Kale chips

Guilt free Christmas snowballs 

Mother’s Day cupcakes 

Spicy Vegetable Juice 

Detox juice 

Red Power juice 

 

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