Cinnamon Roll Bars

I made these cinnamon roll bars after making almond butter; I couldn’t scrape all the almond butter out of the processor so decided to use it in my next creation. I didn’t want to waste it and I was already full because of having a big lunch (otherwise I would probably lick the bowl) so I thought I would make energy bars. They turned out to be delightful; I will definitely make them again very soon!


Makes: 10 bars using an 8×8 inch baking tray

Preparation time: 10 minutes

– 1 cup raisins
– 1/2 cup sunflower seeds
– 1/3 cup almond butter
– 1 tsp cinnamon

Line the baking tray with parchment paper. In a food processor process the raisins until they form a paste. Add the almond butter and cinnamon. Continue to blend until well combined. Slowly add in the sunflower seeds and process until a sticky dough is formed. Remove the mixture from the blender and spread evenly on the baking tray. Allow to set in the fridge for about 2 hours. Remove from the fridge and cut into 10 bars. Store in an airtight container, they will last up to a month.


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