Overnight Oats with Mango Mousse

This is a great recipe for busy mornings. I usually make it the night before and leave it soak overnight. It is packed with energy boosting ingredients and it’s very filling. I like the contrast between chewy oats and fluffy mango mousse.

Makes: 1 portion
Preparation time: 5 minutes


– 1/2 cup rolled oats (I used gluten-free)
– 1/2 cup mango mousse
– 1/3 cup mango cut into small pieces
– 2/3 cup coconut milk drink 
– 1 – 2 tbsp maple syrup
– 1 tsp chia seeds
– 1 tsp vanilla essence
– a pinch of salt

Put the coconut milk drink in a glass jar and add maple syrup, salt, chia seeds, and vanilla essence. Mix until well combined. Add oats and give another good stir, pop the lid on and place in the fridge, allow to soak overnight.

To serve, use another glass jar and build layers. Begin with a layer of the oat mixture and top with a layer of mango mousse. Add the remaining oat mixture and top with fresh mango pieces and enjoy.


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