Overnight mango chia seeds oatmeal pudding

This overnight mango chia seeds oatmeal pudding is fluffy and deliciously creamy. The beauty of it is how it is made. I like to add half the amount of the shredded coconut the night before and other half the next day. This way it is creamy but at the same time still has a bit of crunch to it. You may have to add some sweetener, depending on the ripeness of the mango.

image

Serves 2:

Preparation time: 10 mins

Ingredients:

  • 4 tbsp chia seeds
  • ½ cup rolled oats
  • 2 cups coconut milk
  • 1 tbsp maple syrup (optional)
  • 1 tbsp shredded coconut
  • 1 cup fresh mango, chopped
  • 1 squeezed lime juice

In a jar, combine the chia seeds, rolled oats, ½ tbsp shredded coconut, and coconut milk

Mix well and leave in the fridge to soak overnight. The mixture will thicken as the chia seeds expand

In the morning add the remaining shredded coconut and mix well

Chop the mango and drizzle with squeezed lime juice. If the mango is not sweet enough, add the maple syrup

To serve, use two glass jars and build layers. Begin with a layer of the chia oats mixture and top with a layer of chopped mango.

Add the remaining chia oat mixture and top with remaining mango.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s