Coconut and apricot balls

These coconut and apricot balls are just heavenly. They are creamy, sweet and soft with a bit of a crunch. I love the idea that they are so delicious and healthy at the same time. They are full of healthy fats from coconut, muscle building protein from almonds, and fibre from gluten free oats and apricots. I like to use apricots as they are very high in iron, potassium, fibre and antioxidants.

These balls are sugar free, raw, gluten-free and vegan. I like to make them in batches and store them in an airtight container in the fridge. They will last at least a month if you don’t eat them all before.

Makes about 15 balls

Preparation time: 20 minutes


  • 1 cup shredded coconut
  • 1 cup almonds or almond flour
  • 1 cup soft apricots
  • 1/2 cup old fashioned gluten-free oats
  • 1 tbsp coconut oil (soft)
  • 1/2 cup boiling water

Pour the boiling water over shredded coconut and allow it to cool

Place the almonds into a food processor with an S blade and process until ground

Add oats and apricots and pulse for a minute

Add the remaining ingredients, and process until it forms a dough

Remove the dough from the food processor and wrap it well into a cling foil

Allow it to set in the fridge for about an hour

Roll out into balls and roll in shredded coconut.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s